February 3, 2017

Better mood, growth hormone (HGH) enhancement, and dare we say testosterone booster? Sounds to good to be true? It isn’t.

Today we are gonna look at one of nature’s power houses. Macuna Puriens aka Velvet Bean. Also called, Cowitch, Werepe, Karara, Agbara. This super be...

February 1, 2017

Everyone loves supplements. And why wouldn’t they? Over the counter magic pills that can help you instantly attain your fitness and nutrition goals? We are here to share some tips on supplements everyone should know.

1. Supplements do not replace bad habits

When someone...

March 4, 2015

Today we are going to take a look at a plant that has flown under the radar for far to long.  Its called polypodium vulgare and it has been used for thousands of years for a multitude of things. Other common names include common polypody, rock polypody, and rock cap fe...

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Steak and eggs Bold Buck style. The ultimate testosterone booster diet

February 18, 2015

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